February 1, 2023
When it comes time to carry the weight of your opponent…
When it comes time to carry the weight of your opponent it is not the strength of your…
January 29, 2023
If you want o feel stronger than your opponent…
If you want o feel stronger than your opponent - fight his head, arms and shoulders with…
April 22, 2022
One good weapon
One good weapon: Having one good weapon doesn’t sound like much in a sport where there…
March 17, 2022
Your strength is in your stance
Your strength is in your stance: It’s good to be strong. Strength helps almost every…
August 15, 2021
Make it a battle of your legs…
Make it a battle of your legs against your opponents upper body and you will prevail even…
April 20, 2021
Making strong people weak
Making strong people weak: The human body is set up in such a way that it can only exert…
April 12, 2021
The power of kimura
The power of kimura: Of all the major submission holds, kimura is in my experience the…
Kimura / Americana / Omoplata,Principles: Weight, Connection, Posture, Grips, Kuzushi...
October 5, 2020
Control
Control: The fundamental goal of good Jiu jitsu is always control that leads to…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
August 7, 2019
Unity is strength
Unity is strength: It amazing how often we sabotage our own attempts to succeed. In Jiu…
June 1, 2019
Unity and division
Unity and division: All of Jiu Jitsu operates along the principle of unity and division.…
April 27, 2019
If unity is strength – isolation is weakness
If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…
March 13, 2018
The basis of functional strength is posture
The basis of functional strength is posture: People talk all the time about strength…