Make it a battle of your legs…

Make it a battle of your legs against your opponents upper body and you will prevail even…

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Making strong people weak

Making strong people weak: The human body is set up in such a way that it can only exert…

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The power of kimura

The power of kimura: Of all the major submission holds, kimura is in my experience the…

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Control

Control: The fundamental goal of good Jiu jitsu is always control that leads to…

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Unity is strength

Unity is strength: It amazing how often we sabotage our own attempts to succeed. In Jiu…

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Unity and division

Unity and division: All of Jiu Jitsu operates along the principle of unity and division.…

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If unity is strength – isolation is weakness

If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…

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The basis of functional strength is posture

The basis of functional strength is posture: People talk all the time about strength…

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