February 22, 2024
Nobody ever solved a puzzle better by getting emotional
Nobody ever solved a puzzle better by getting emotional - jiu jitsu is just dynamic…
September 11, 2023
Precision
Precision: The more precise you are with your mechanics the more effective your moves…
August 27, 2022
In Jiu jitsu and in life…
In Jiu jitsu and in life - you won’t be measured by how many techniques you know in…
October 11, 2021
Pressure
Pressure: when we think of winning in Jiu jitsu we typically think in terms of MOVES. If…
Passing the Guard,Half Guard,Side Control,Mount Position,Closed Guard
October 6, 2021
Memory
Memory: The great challenge of Jiu jitsu learning is not how much you can learn - it is…
January 19, 2021
The journey from beginner to expert
The journey from beginner to expert - physical and psychological development: We all…
February 5, 2019
Professionalism and dealing with a crisis
Professionalism and dealing with a crisis: There is always a chance in competition that…
January 1, 2019
Organized Knowledge
Organized Knowledge: I am sure that most of you are aware that a big part of my coaching…
February 22, 2018
The Yerkes – Dodson law
The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…