February 26, 2024
If you’re going to bear an opponent’s weight – make sure your structure is sound
If you’re going to bear an opponent’s weight - make sure your structure is sound. The…
January 16, 2024
Creating openings
Creating openings: Even the most perfect execution of a given technique will come up…
January 8, 2024
If you can break an opponent’s stance and structure
If you can break an opponent’s stance and structure - everything else gets easier. Look…
October 11, 2023
Routine
Routine: When most people say that a person lives a life of routine they mean it in a…
Training: Principles, Development, Mentality,Off-mats and Philosophy
October 4, 2023
Make your opponent carry your weight whenever you can
Make your opponent carry your weight whenever you can. Try also to make sure that when he…
April 21, 2019
Breaking your opponents structure and alignment – the power of unnatural positions
Breaking your opponents structure and alignment - the power of unnatural positions: The…
April 8, 2019
Fast progress
Fast progress: Ultimately I want you thinking about Jiu Jitsu in the long term as a…
November 27, 2017
Victory in LA
Victory in LA: Gordon Ryan defeated Ralek Gracie at the Metamoris event held at Gracie…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…