March 7, 2024
Know the tipping point
Know the tipping point: Every submission in Jiu jitsu has a tipping point - a threshold…
March 4, 2024
Victory in Las Vegas!!
Victory in Las Vegas!! Nicholas Meregali continued his incredible run of victories in Las…
February 1, 2024
Pinning limbs
Pinning limbs: Pinning the upper body body is a foundational skill in Jiu jitsu, but…
January 31, 2024
Risk from winning position
Risk from winning position: One of the hardest things to get students doing is to take a…
December 28, 2023
One of the most impressive twelve months I’ve ever seen in grappling
One of the most impressive twelve months I’ve ever seen in grappling: Nicholas Meregali…
December 27, 2023
What a year for this man!
What a year for this man! South African jiu jitsu star Luke Griffith @luke_griffithjj had…
December 19, 2023
Distinguished guests
Distinguished guests: One of the great pleasures of teaching Jiu jitsu is having…
December 16, 2023
It’s never enough to simply pin an opponent
It’s never enough to simply pin an opponent: In jiu jitsu pins are a means to an end -…
December 13, 2023
Pressure over time conquers all
Pressure over time conquers all: When I first met Nicholas Meregali I was immediately…
December 11, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…
December 9, 2023
Helena Crevar wins double gold at @ibjjf world championships!
Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…
December 9, 2023
World champion!
World champion! Reese LeFever @reeseis_bjj won purple belt gold here in Las Vegas today…
December 8, 2023
Luke Griffith double gold!
Luke Griffith double gold! Luke Griffith won the IBJJF @ibjjf brown belt world…
December 7, 2023
Luke Griffith wins IBJJF World Title!
Luke Griffith wins IBJJF World Title! South African sensation Luke Griffith had another…
November 6, 2023
Balance and Kuzushi
Balance and Kuzushi: In standing and top post the game of Jiu jitsu is predicated entire…
November 1, 2023
I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.
I am very happy to announce the release of my latest instructional video as part of the…
October 28, 2023
Victory in Rome!
Victory in Rome! Outstanding South African athlete Luke Griffith @luke_griffithjj won…
October 16, 2023
Strong performance at East Coast ADCC trials in Atlantic City!
Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…
October 12, 2023
They say position before submission, but another very important notion is PRESSURE BEFORE SUBMISSION.
They say position before submission, but another very important notion is PRESSURE BEFORE…