February 24, 2024

Jiu jitsu meets everyday life

Jiu jitsu meets everyday life: I am certain everyone who reads this has had two life…

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Takedowns

April 25, 2022

Regulate speed of engagement by increasing or decreasing body contact

Regulate speed of engagement by increasing or decreasing body contact: Good jiu jitsu…

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Principles: Weight, Connection, Posture, Grips, Kuzushi...

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