February 15, 2024
How do you know a move is good for you?
How do you know a move is good for you? Think about your everyday life. A simple test to…
Training: Principles, Development, Mentality,Mental Skills & Development
January 27, 2024
Counting down
Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…
July 31, 2023
The real test of match intensity control is when you’re in trouble
The real test of match intensity control is when you’re in trouble: You’ll often hear me…
February 16, 2021
Escapes – testing yourself
Escapes - testing yourself: Here is a moment when my students and I were teaching a…
Training: Principles, Development, Mentality,Positions, Pins & Pin Escapes
August 2, 2019
Testing the limits of your game
Testing the limits of your game: We all have our limitations. What determines your level…
December 4, 2017
The remarkable Jake Shields wins again
The remarkable Jake Shields wins again: With all the excitement of EBI 14 this weekend,…
November 21, 2017
Ryan brothers back in action
Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…