November 15, 2023
Once you get top position don’t sacrifice it willingly
Once you get top position don’t sacrifice it willingly. Too often athletes get top…
July 23, 2023
Taking opponents down from behind is lot easier than taking them down from in front
Taking opponents down from behind is lot easier than taking them down from in front:…
August 22, 2021
Learning to fly – and fall
Learning to fly - and fall: Even if you are a grappler who generally avoids standing…