Be patient with your strangles

Be patient with your strangles: A common problem that afflicts many beginners in Jiu…

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Great night of grappling in Costa Mesa!

Great night of grappling in Costa Mesa! Giancarlo Bodoni put on a fine show at the IBJJF…

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Victory in Las Vegas!

Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…

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Work your way to a position rather than jump to a position

Work your way to a position rather than jump to a position: Superior position is always…

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If it ain’t tight – it ain’t right

If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…

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Where you’re strong and where you’re weak

Where you’re strong and where you’re weak: As long as your elbows are tight to your torso…

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Once a move is properly set – NOW it’s time to use your strength!

Once a move is properly set - NOW it’s time to use your strength! People often talk about…

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Sometimes there’s a lot going on when it seems like there’s nothing going on

Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…

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If it ain’t tight – it ain’t right

If it ain’t tight - it ain’t right: When you start learning submissions it can be quite…

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The tighter your control at the onset of a submission hold the better…

The tighter your control at the onset of a submission hold the better you will be able to…

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Victory in Texas

Victory in Texas: Gordon Ryan won his fourth EBI title tonight in Austin Texas in a tough…

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