May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
February 27, 2022
Pinning
Pinning - get stable first, create pressure second, and work for submissions third: The…
June 18, 2019
The best ideas in life are simple
The best ideas in life are simple: When you first come into Jiu Jitsu it is natural to…