When on top, your first responsibility is balance

When on top, your first responsibility is balance: It seems there is always a thousand…

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Breaking balance

Breaking balance: People will tell you all the time about the power of body weight to…

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Creation and destruction of space

Creation and destruction of space: Most of Jiu Jitsu is fought on the ground - as much…

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The battle for space

The battle for space: In Jiu Jitsu the aims/goals of the top athlete are usually…

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Different arm bar – different priorities

Different arm bar - different priorities: Probably the most basic difference in the…

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