February 1, 2024
Pinning limbs
Pinning limbs: Pinning the upper body body is a foundational skill in Jiu jitsu, but…
December 16, 2023
It’s never enough to simply pin an opponent
It’s never enough to simply pin an opponent: In jiu jitsu pins are a means to an end -…
August 22, 2023
Where you’re strong and where you’re weak
Where you’re strong and where you’re weak: As long as your elbows are tight to your torso…
October 9, 2021
What do the three most desired positions in Jiu jitsu have in common?
What do the three most desired positions in Jiu jitsu have in common? The two most…
May 16, 2021
Pins are a means not an end
Pins are a means not an end: A very distinctive feature of my students approach to Jiu…
April 12, 2021
Extension
Extension: The essential feature of successful submission attempts is always extension of…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Locks
January 7, 2019
Position and submission
Position and submission: Most students of Jiu Jitsu are told from their first class the…