First workout in Tokyo

First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…

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Stay in the game

Stay in the game: There are few routes as frustrating as combat sports. Everything you do…

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Getting ready

Getting ready: This Sunday night in Houston Texas, Gordon Ryan will take in the…

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Luke Griffith victorious in Poland!

Luke Griffith victorious in Poland! Outstanding South African jiu jitsu student Luke…

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History

History: It was an honor to go to the legendary Gracie jiu jitsu head quarters in…

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