The more you can use your legs to pin and trap an opponents arms in dominant positions…

The more you can use your legs to pin and trap an opponents arms in dominant positions,…

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I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.

I am very happy to announce the release of my latest instructional video as part of the…

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Pushing past resistance

Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…

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Triangles – Once it’s on – it’s on!!

Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…

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Developing a devastating triangle

Developing a devastating triangle: Nothing pleases me more in the training room that the…

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