Pressure comes from precision

Pressure comes from precision: We tend to think of pressure as the result of the power of…

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An opponents arms will never be stronger than your legs

An opponents arms will never be stronger than your legs even given a considerable size…

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Dual threats

Dual threats: We always talk about position and submission as though it is either/or; but…

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Your power is in your hips and legs

Your power is in your hips and legs: We humans are physically a rather feeble bunch…

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Pressure over time

Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…

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In grappling there is definitely some truth to…

In grappling there is definitely some truth to the adage that you should take your time…

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Your face tells the story

Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…

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Continuity

Continuity: We judge our Jiu jitsu mostly by the quality of our performance of moves -…

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Re-learning is much easier than learning

Re-learning is much easier than learning: I am often told by students that they fear…

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One of the surest ways to success in life is to identify an unacknowledged truth

One of the surest ways to success in life is to identify an unacknowledged truth -…

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History

History: It was an honor to go to the legendary Gracie jiu jitsu head quarters in…

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Fighting to the top

Fighting to the top: The entire pattern of human existence is based upon competition.…

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