February 13, 2024
If you can limit an opponents hip movement whilst also shutting down his feet…
If you can limit an opponents hip movement whilst also shutting down his feet - much of…
January 24, 2024
Start small and finish big
Start small and finish big: When it comes to taking your opponents back, it almost always…
November 28, 2023
Breaking it down into steps
Breaking it down into steps: When you look at the application of a jiu jitsu technique…
November 27, 2023
If you can control an opponent’s ability to make effective contact with you…
If you can control an opponent’s ability to make effective contact with you, then you…
October 10, 2023
Learn new material all the time – but don’t forget to maintain your old strengths
Learn new material all the time - but don’t forget to maintain your old strengths: There…
September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
September 16, 2023
Attack his stance first – everything else second
Attack his stance first - everything else second: The strength of an opponents defense is…
July 26, 2023
Adjustments
Adjustments: In the chaos of a match it’s actually quite rare that your first positioning…
July 1, 2023
A path in the wilderness
A path in the wilderness: Jiu jitsu sparring can seem like a confusing mess as you get…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
March 23, 2023
Sometimes there’s a lot going on when it seems like there’s nothing going on
Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…
July 15, 2019
Each of the main main moves of Jiu Jitsu has its own special character – learn to understand that character and you will go far
Each of the main main moves of Jiu Jitsu has its own special character - learn to…
Training: Principles, Development, Mentality,Mental Skills & Development