If you can trap an opponents head and arm between your knees

If you can trap an opponents head and arm between your knees, you will immediately be in…

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Leg entanglements allow you to stay a step ahead at all times in guard play

Leg entanglements allow you to stay a step ahead at all times in guard play: An opponent…

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When you’re starting on the path to back control mastery – focus on the upper body first

When you’re starting on the path to back control mastery - focus on the upper body first:…

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A fundamental feature of Jiu Jitsu

A fundamental feature of Jiu Jitsu: One of the signature themes of good Jiu Jitsu and one…

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