Pinning limbs

Pinning limbs: Pinning the upper body body is a foundational skill in Jiu jitsu, but…

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Control your opponents head and shoulders between your knees and attack his isolated limb with your arms

Control your opponents head and shoulders between your knees and attack his isolated limb…

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It’s never enough to simply pin an opponent

It’s never enough to simply pin an opponent: In jiu jitsu pins are a means to an end -…

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Coming to grips

Coming to grips: Within a few seconds of coming to grips with an opponent you’ve never…

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The only human super power – legs and hips

The only human super power - legs and hips: We humans are generally rather feeble…

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Immobilization is one of the great keys to submission success

Immobilization is one of the great keys to submission success: Finishing a submission…

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Submission goals

Submission goals: Your arsenal of submissions is a big part of defining your overall…

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The triangle will always be among the most pure examples of the Jiu jitsu ideal

The triangle will always be among the most pure examples of the Jiu jitsu ideal of…

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Another impressive win for teenage phenom Helena Crevar

Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…

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Make the mount and rear mount your pinning goals

Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…

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What does it really mean to say you should attack 100% of the human body?

What does it really mean to say you should attack 100% of the human body? The ideal of…

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If you can trap an opponents head and arm between your knees

If you can trap an opponents head and arm between your knees, you will immediately be in…

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Leg entanglements allow you to stay a step ahead at all times in guard play

Leg entanglements allow you to stay a step ahead at all times in guard play: An opponent…

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When you’re starting on the path to back control mastery – focus on the upper body first

When you’re starting on the path to back control mastery - focus on the upper body first:…

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A fundamental feature of Jiu Jitsu

A fundamental feature of Jiu Jitsu: One of the signature themes of good Jiu Jitsu and one…

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The return of the Wolverine

The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…

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