Another impressive win for teenage phenom Helena Crevar

Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…

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What does it really mean to say you should attack 100% of the human body?

What does it really mean to say you should attack 100% of the human body? The ideal of…

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Divide and conquer

Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…

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