May 7, 2023
Another impressive win for teenage phenom Helena Crevar
Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…
December 19, 2021
What does it really mean to say you should attack 100% of the human body?
What does it really mean to say you should attack 100% of the human body? The ideal of…
February 21, 2018
Divide and conquer
Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…