February 28, 2024
First workout in California!
First workout in California! Giancarlo had his first workout here in Costa Mesa…
January 23, 2024
First workout in Tokyo
First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…
December 7, 2023
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this Sunday night!
First workout tonight in Las Vegas in preparation for for UFC Grappling Invitational this…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
August 27, 2023
Giving your best
Giving your best: We tend to think “giving your best effort” in Jiu jitsu means giving…
July 10, 2023
Training in Thailand
Training in Thailand: We landed this morning in Thailand after a long day and night of…
June 28, 2023
Counting down
Counting down: We had a great workout at UFC Apex center tonight in Las Vegas in…
April 18, 2021
The workout isn’t over when your BODY stops moving
The workout isn’t over when your BODY stops moving - it’s over when your MIND stops…
March 24, 2019
First workout in the land of the rising sun
First workout in the land of the rising sun: Garry Tonon gets a nice shoot boxing workout…
December 3, 2017
Training in Texas
Training in Texas: The squad arrived in Austin, Texas and straight to workout room. Here…
November 19, 2017
When the body’s work is done, the mind’s work begins
When the body’s work is done, the mind’s work begins: At the end of each workout, it is…
November 9, 2017
Experiment with mixed results
Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…
November 4, 2017
Last workout
Last workout: Here is the crew after a final light sweat in midtown Manhattan as Mr…