Control them with your LEGS, generate breaking horsepower through your HIPS, transmit that power to the target through your ARMS – this is the pattern of winning jiu jitsu.
Tags: legs
Related posts:
May 16, 2022
Good things happen when you work outside your opponents elbows
Good things happen when you work outside your opponents elbows: Frontal attacks can work…
May 10, 2022
Tension
Tension: Probably the single biggest issue for most beginning students in sparring is…
May 9, 2022
Heavyweights
Heavyweights: People are often surprised to hear that I train many heavyweights the same…
May 2, 2022
Reaching
Reaching: In all combat sports we have a basic need for defensive soundness at all times.…